Keto Chat

Cut Sugar/reduced Carbs - Huge energy increase then huge decrease ( 2 ) (21)

CGM best use? (10)

Headache and thirst wake me up (16)

Omega 3s and Omega 3/6 ratio questions (20)

How many hour or how long are you in ketosis during the day? (16)

Erythritol carbs (9)

Has anyone here lost more weight once fat adapted than before? (17)

Threw myself off the meat wagon on purpose - a blueberry ice cream experiment (11)

Keto foods (8)

Hello, again (11)

Sugar spike after coffee ( 2 ) (32)

Grass fed butter for Bulletproof coffee (2)

On Ketones below 0.5 after totally adapted (17)

Facing Weight Loss Plateau (10)

Homemade raw bacon shelf life (7)

Almost three years Carnivore blood test (8)

Losing weight with thyroid issues (7)

Halloween candy (11)

French Fry Perfume or Ketoer Repellent? (3)

Learned a good lesson (12)

More hunger during the cold months (20)

Missed period on 1st month of keto (5)

Force yourself to eat more? ( 2 ) (22)

Had to turn in my official Carnivore Card yesterday ( 2 ) (35)

Keto and tooth implant? (3)

Is .3 ketostick in ketosis? (4)

Sugar free ice cream ( 2 ) (39)

Ketogenic diet after stomach Botox - any experience? (4)

Need encouragement or something (15)

Any Vicarious Cheaters Out There? (9)