Hi all! I am so desperate!! So January 2023 will be my 2ndo year doing Keto. My first 6 month I lost 60 pounds but after that I have been struggling. I have lost in total 83 but since the summer I have been stuck in a yo-yo losing 1-2 gaining it back. During the summer my doctor put me in Trulicity, then Mounjaro, then Trulicity again but I noticed that I measured my ketones at different parts of the day and nothing. One day I would see .5 then the next day nothing. Because of that I decided last week Monday to start measuring my glucose and ketones every hour to see what food did what to me. I usually started measuring the glucose by 8am even though I wake up by 4am. I would always see 70-90 at different parts of the day. Saturday, I drank my coffee and measure glucose like 1 hr later and my glucose was 140 something. Thinking it was a mistake I did it again like 3 more times because every time was higher up until it got to 200. At that point I was to the point of hysteria. I do my labs every 3 months for my endocrinologist and I have never had high blood sugar. Anyway on Sunday, I measure my sugar before the coffee and it was 70, I drank my coffee and started measuring again but the same thing happened. I had to go out, so I though of not eating anything and when coming back home, I would drink another coffee. I took my blood and it was 90, drank the coffee and up again up to 200. 3 hrs later it was back to normal. I had lunch it went up and after 3 hrs it was back at 106. The thing is that I drink my coffee with almond milk unsweetened, I do use a coffee mate French vanilla zero sugar creamer and great value stevia so it should not raise my sugar especially when I take Trulicity which even though it is for diabetes it is to help with insulin resistance.
WHAT DO YOU THINK??? I AM GOING CRAZY!!! Tomorrow I will not drink coffee at all and measure again to see what happens but in the meantime any ideas as to why this is happening?