Keto Chat


My Bacon Cheeseburger and Fries Expwriment (14)
Cooking with a family (4)
Hypothyroidism And keto (5)
Urgent. Ketones levels are way too high ( 2 ) (27)
The chocolate trap (20)
No alcohol safe to drink, study confirms (15)
Keto OMAD/IF Tips? (3)
Just got my Keto-mojo...question about levels (4)
I can't even (20)
'no one should be doing keto diet', says leading cardiologist (3)
Keto Crash after Weeks of Feeling Amazing (2)
Gaining Keto Day 8 (5)
Goji berries and strawberries? (7)
Best macro tracking app? ( 2 ) (34)
Splenda? yes or no? (18)
Haven't posted in awhile (2)
All of a sudden, rapid weight loss (15)
Sleepy on keto? (15)
Question about the science of the Saturated fat debate (7)
RER rate showed not in Keto--anyone familiar? (Geeky body stat stuff) (8)
4th month in keto - urine ketone test strips showing less color then month 1-2 (4)
Keto Canned, MRE, Prepper Foods (8)
Family - Relationships - birthday party ( 2 ) (22)
NSV for this newbie! (3)
Petechiae (13)
Cholesterol Code Survey (1)
"Miracle" Test Results (17)
I need help on when and how to fast (4)
Keto and cholesterol (6)
I don't know what to do (6)