Keto Chat


Anybody have any experience with the Egg Diet? (20)
Thank you all! (6)
Not lossing any wieght? (8)
Holy Crap! ADA approves high fat diet for T2 diabetics? Is the world ending? ;-) (11)
Feeling cold ( 2 ) (24)
What did you COOK today? (14)
Logging in (4)
Eating LOADS; where's it all going? (8)
Breath Analyzer vs Blood Testing (5)
Energy levels bottomed out (1)
Keto Diet - Stalling? (6)
Week 2 I felt great.. Week 3 Menstrual cycle and feel terrible (5)
I saw who I don’t want to be (9)
Staying within macros but over caloric intake (10)
Insulin resistance! Why there are two result? (16)
New. Need help (1)
Bulletproof Brain Octane Oil **WARNING*** (16)
Pre-diabetic plus GERD Newbie! (15)
Fell off the wagon.. dang hard to get back on (9)
Lreduced fat to 70% and finally the scale moved (5)
Accidentally ate 60 grams carbs on Keto (10)
Keto book for women (8)
Is losing too fast bad? (7)
Stuck and confused with weight loss (6)
First Carb Load Since Starting (12)
Help! Newbie to Keto and lost too much weight ( 2 ) (27)
Macro Help, Please- How much Protein? (13)
Good summary on why keto works for some and not for others (19)
Eating LOADS but loosing weight; worried! (1)
On vacation eating off plan (5)