Keto Chat


Doctor question (14)
In Keto for 4 months & Weight Gain ( 2 ) (30)
4 months on keto, what have I learned? (8)
High A1C (16)
Joe Rogan, Gary Taubes, Stephan Guyenet - marathon podcast ( 2 3 4 ) (75)
Cheap BAC meter correlates much better w/ BHB vs. my Ketonix 2015 (8)
Why isn’t keto working for me? (7)
Anyone from Chicago here going to AdaptChicago at Loyola University next week? (7)
Keto must be a lot harder for *normal* people ( 2 3 ) (49)
Is Kale Keto Friendly? (15)
EATING OUT - suggestions please ( 2 ) (21)
Dawn Phenomenon and Protein/Fat Conversion... What has worked for me (12)
Exogenous Ketones. Dangerous? ( 2 3 ) (41)
Fast keto weight loss (3)
How Many Calories Should I Eat On A Keto OMAD? (10)
I believe Smuckers may be telling the truth (5)
Unintentional fast advice please (4)
OMAD: Am I Doing It Right? (2)
Sparkling Ice Drinks actually Keto? (6)
Feeling Bad On OMAD (5)
Losing weight on keto ( 2 ) (32)
Movie theater snacks ( 2 ) (24)
Keto friendly movie theatre snacks? ( 2 ) (38)
Is there a way to edit my profile “summary”? (5)
Sleep ( 2 ) (24)
Desert rat on keto (14)
I Know What To Eat On OMAD But Not How Much Should I Eat (5)
Arghhh (17)
Water fasting /heart rate (8)
The Low Stomach Acid Rabbit Hole ( 2 ) (23)