Fast keto weight loss


(SANJAY kUMAR KUREEL) #1

I lost 10 kg in a month.


(Full Metal KETO AF) #2

That’s a great start, it’s mostly water probably but who cares? That’s like not having to carry 12 liters of water hanging on your body. You can expect it to flow down as fat takes longer to go. :cowboy_hat_face:


(Susan) #3

Welcome to the forum, Sanjay, that is about 22 pounds, so quite a lot, but might not keep up at that rate.

As David has pointed out, it is probably water weight, but that is still great, so don’t be surprised if the rest comes off at a bit slower than that.