Resources


Transcribed Podcasts All the episodes transcribed so far in pdf format. This category holds transcriptions only. You can't access the podcasts here in audio. News News about the ketogenic diet or other Low Carb diets. Video Resources This is where you can list YouTube and other videos that are considered critical for anyone researching the Ketogenic, Low-Carb, Fasting, Lower-Insulin lifestyle. 2KD blog Comments on the 2Keto Dudes blog. 2 Keto Dudes Podcast This is the podcast that started this forum
About the Resources category [Resources] (7)
Testing enhanced fat burn with raw whole ginger root ( 2 3 4 5 6 ) [Resources] (106)
Please explain how meat plays a role here? [Resources] (12)
Article on TOFI [Resources] (2)
How to access the U.S. Dept. of Agriculture's Food Composition Data Base [Resources] (7)
Autophagy is more complex than you might think...and it’s another reason exercise is beneficial! [Resources] (18)
Cholesterol tests back, doctor wants to put me on statins [Resources] (19)
When somebody loses weight, where does the fat go? ( 2 ) [Resources] (39)
Coffee - When is the best time to consume? [Resources] (7)
Father in law approaching doctor about Keto - what can we arm him with? [Resources] (15)
Loose Skin autophagy vs muscle loss ( 2 3 4 5 6 7 8 ) [Resources] (151)
Cholesterol test came - no doctor with keto knowledge to interpret them [Resources] (9)
A Risk Assessment Model for Establishing Upper Intake Levels for Nutrients [Resources] (1)
Source for rendered fats resulting in increased triglycerides [Resources] (19)
Polyunsaturated fats cause diabetes? ( 2 ) [Resources] (25)
Some things do change quickly [Resources] (1)
Protein Does Not Cause Kidney Disease, High BGL Does-Dr. Bernstein [Resources] (4)
Familial Hypercholesterolemia ( 2 ) [Resources] (37)
Dr. Darren Schmidt: Science of Apple Cider Vinegar ACV ( 2 ) [Resources] (38)
Article: Death of a calorie [Resources] (3)
Low carb diet tied to Atrial Fibrillation ( 2 3 ) [Resources] (41)
PSMF eating [Resources] (11)
Questions about Glycogen [Resources] (12)
Ice therapy (Cold Immersion) and Brown Adipose Tissue Activation [Resources] (3)
Inuit Genetics Show Us Why Evolution Does Not Want Us In Constant Ketosis ( 2 ) [Resources] (29)
Ketone variability throughout the day [Resources] (7)
New and a Little Worried Ketones Too High? [Resources] (7)
Phosphorus, calcium, rda [Resources] (4)
Composition of Basic Oils [Resources] (5)
USDA - Dietary Guideline ~ Infograph [Resources] (5)