Resources


2KD blog Comments on the 2Keto Dudes blog. Transcribed Podcasts All the episodes transcribed so far in pdf format. This category holds transcriptions only. You can't access the podcasts here in audio. Video Resources This is where you can list YouTube and other videos that are considered critical for anyone researching the Ketogenic, Low-Carb, Fasting, Lower-Insulin lifestyle. Ketofest 2018 News News about the ketogenic diet or other Low Carb diets. 2 Keto Dudes Podcast This is the podcast that started this forum
About the Resources category [Resources] (7)
Live Longer Eating More Meat/Less Plants? - Dr. Schmidt [Resources] (1)
12 Low Carb Diets Compared - chart image ( 2 ) [Resources] (22)
Familial Hypercholesterolemia ( 2 ) [Resources] (29)
Protein Does Not Cause Kidney Disease, High BGL Does-Dr. Bernstein [Resources] (2)
Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, etc [Resources] (2)
Rhonda Patrick, Ph.D: The Performance & Longevity Paradox of IGF-1 - Ketogenic Diets & Genetics [Resources] (1)
How to Calculate Body Fat Using Waist Measurement & Weight [Resources] (10)
Cholesterol- the good, the bad, and the unknowns [Resources] (6)
Questions about Glycogen [Resources] (11)
BCAA (Branched Chain Amino Acids) and Fatty Liver [Resources] (4)
Revolutionary speech by Dr BM Hegde [Resources] (1)
Keto Adaptation [Resources] (5)
Ketones from a low carb diet or from supplementation: pros and cons [Resources] (17)
Common Ketosis Killers - Dr. Nally [Resources] (4)
Dr. Darren Schmidt: Science of Apple Cider Vinegar ACV ( 2 ) [Resources] (24)
Nutrient timing? I'm skeptical [Resources] (15)
Eric Westman, M.D.: Update on Ketogenic Diet for Obesity, Diabetes, and Metabolic Syndrome [Resources] (6)
Lactate Dehydrogenase [Resources] (3)
Stone Ground Milling & Art of Bread Baking - Historical Anthropology Notes [Resources] (1)
"The brain needs X grams of glucose per day" vs. "Ketones are a better fuel for your brain" [Resources] (4)
76 Low Carb Studies [Resources] (4)
Glycemia, starch, and sugar in context - Ray Peat Ph.D [Resources] (3)
Anybody read about this latest study? Are we all collectively wrong thinking there is a one size fits all diet for everyone? [Resources] (12)
Harvard coming on board? [Resources] (2)
Calling ApoE 4s ( 2 3 ) [Resources] (47)
The Sugar Epidemic Policy versus Politics Dr. Robert Lustig [Resources] (7)
Ketosis , weight loss surgery, "Newcastle diet" [Resources] (1)
Cellulite? Physiology of the Skin: The Impact of Glycation on the Skin** [Resources] (7)
Heavy Toxins Summit ( online ) [Resources] (2)