Transcribed Podcasts All the episodes transcribed so far in pdf format. This category holds transcriptions only. You can't access the podcasts here in audio. News News about the ketogenic diet or other Low Carb diets. 2KD blog Comments on the 2Keto Dudes blog. Video Resources This is where you can list YouTube and other videos that are considered critical for anyone researching the Ketogenic, Low-Carb, Fasting, Lower-Insulin lifestyle. 2 Keto Dudes Podcast This is the podcast that started this forum
About the Resources category [Resources] (7)
Interesting blog post by Dr. Michael Eades [Resources] (6)
New Jan 2020 Harvard Study ( 2 ) [Resources] (23)
Oxycholesterol - anyone heard of it? [Resources] (6)
New review article (open access) from David Ludwig [Resources] (1)
New study: Keto is a viable avenue toward preventing or alleviating flu [Resources] (3)
When somebody loses weight, where does the fat go? ( 2 3 ) [Resources] (40)
CAC - Coronary artery calcium scan [Resources] (15)
Interesting read, about science [Resources] (2)
Low carb and insulin resistance [Resources] (17)
Just a spoon full of sugar makes the [Resources] (3)
Chicken isn't good for weight loss [Resources] (7)
Fasting as a Therapy in Neurological Disease [Resources] (6)
Pemmican - Benefits and How to Make [Resources] (1)
Low Carb Denver 2019 - Dr. Michael Eades - Processed foods and more [Resources] (6)
Freeze bread, eat bread? ( 2 ) [Resources] (24)
Low carb diet tied to Atrial Fibrillation ( 2 3 ) [Resources] (42)
Loose Skin autophagy vs muscle loss ( 2 3 4 5 6 7 8 ) [Resources] (158)
Please explain how meat plays a role here? [Resources] (16)
Secular differences in the association between caloric intake, macronutrient intake, and physical activity with obesity [Resources] (5)
Testing enhanced fat burn with raw whole ginger root ( 2 3 4 5 6 ) [Resources] (108)
Positive article for a change [Resources] (1)
Cholesterol tests back, doctor wants to put me on statins [Resources] (20)
Article on TOFI [Resources] (2)
How to access the U.S. Dept. of Agriculture's Food Composition Data Base [Resources] (7)
Autophagy is more complex than you might think...and it’s another reason exercise is beneficial! [Resources] (18)
Coffee - When is the best time to consume? [Resources] (7)
Father in law approaching doctor about Keto - what can we arm him with? [Resources] (15)
Cholesterol test came - no doctor with keto knowledge to interpret them [Resources] (9)
A Risk Assessment Model for Establishing Upper Intake Levels for Nutrients [Resources] (1)