2KD blog Comments on the 2Keto Dudes blog.
Transcribed Podcasts All the episodes transcribed so far in pdf format. This category holds transcriptions only. You can't access the podcasts here in audio.
2 Keto Dudes Podcast This is the podcast that started this forum
Video Resources This is where you can list YouTube and other videos that are considered critical for anyone researching the Ketogenic, Low-Carb, Fasting, Lower-Insulin lifestyle.
News News about the ketogenic diet or other Low Carb diets.
Eric Westman, M.D.: Update on Ketogenic Diet for Obesity, Diabetes, and Metabolic Syndrome [Resources] (5)
I can't believe it's not butter - https://www.dailystar.co.uk/diet-fitness/673353/Is-alcohol-good-for-you-drinking-drunk-science-beverage [Resources] (2)
Http://blog.virtahealth.com/reversing-diabetes-101-truth-about-carbs-and-blood-sugar/ [Resources] (1)