Resources


2KD blog Comments on the 2Keto Dudes blog.
Transcribed Podcasts All the episodes transcribed so far in pdf format. This category holds transcriptions only. You can't access the podcasts here in audio.
Ketofest 2018
Video Resources This is where you can list YouTube and other videos that are considered critical for anyone researching the Ketogenic, Low-Carb, Fasting, Lower-Insulin lifestyle.
2 Keto Dudes Podcast This is the podcast that started this forum
News News about the ketogenic diet or other Low Carb diets.

About the Resources category [Resources] (7)
Cholesterol- the good, the bad, and the unknowns [Resources] (3)
Familial Hypercholesterolemia [Resources] (18)
Questions about Glycogen [Resources] (11)
BCAA (Branched Chain Amino Acids) and Fatty Liver [Resources] (4)
Revolutionary speech by Dr BM Hegde [Resources] (1)
Keto Adaptation [Resources] (5)
Ketones from a low carb diet or from supplementation: pros and cons [Resources] (17)
Common Ketosis Killers - Dr. Nally [Resources] (4)
Dr. Darren Schmidt: Science of Apple Cider Vinegar ACV ( 2 ) [Resources] (24)
Nutrient timing? I'm skeptical [Resources] (15)
Eric Westman, M.D.: Update on Ketogenic Diet for Obesity, Diabetes, and Metabolic Syndrome [Resources] (6)
Lactate Dehydrogenase [Resources] (3)
Stone Ground Milling & Art of Bread Baking - Historical Anthropology Notes [Resources] (1)
"The brain needs X grams of glucose per day" vs. "Ketones are a better fuel for your brain" [Resources] (4)
76 Low Carb Studies [Resources] (4)
Glycemia, starch, and sugar in context - Ray Peat Ph.D [Resources] (3)
Anybody read about this latest study? Are we all collectively wrong thinking there is a one size fits all diet for everyone? [Resources] (12)
Harvard coming on board? [Resources] (2)
Calling ApoE 4s ( 2 3 ) [Resources] (47)
The Sugar Epidemic Policy versus Politics Dr. Robert Lustig [Resources] (7)
Ketosis , weight loss surgery, "Newcastle diet" [Resources] (1)
Cellulite? Physiology of the Skin: The Impact of Glycation on the Skin** [Resources] (7)
Heavy Toxins Summit ( online ) [Resources] (2)
HFCS Dangers (relabeling name change?) [Resources] (5)
Flipping the Metabolic Switch [Resources] (1)
HELP Interpreting recent blood test - Super low testosterone (149 Total)! [Resources] (7)
STEM-Talk Interview with Nina Teicholz [Resources] (3)
Ketogenic Diet & Gut Bacteria w/ David Perlmutter, MD [Resources] (1)
Japan study [Resources] (6)