Progress   Non-Scale Victories


Reached goal weight - all the NSVs are much more important! (9)
Dxa scan analysis ( 2 ) (35)
No more dog farts! (6)
NSV - 32 inch jeans! (2)
MD visit (6)
Suddenly started to lose body fat again (8)
Not sure if this qualifies and a NSV! (4)
Bike ride (2)
Finally beat the Navy calculator, I am in the acceptable range now (7)
2xl -≥ xl (3)
New (old) trousers! (7)
Wearing my Dad's Clothes (1)
NSV? Cheat mindset shift (5)
My belly has dents! (9)
NSV Converison cut insulin in half in one week (4)
I Made It Through A Zumba Class Without Stopping! (6)
Six Months After Going Keto (7)
Gross... but I'm still impressed ( 2 ) (29)
The Wedding Dress Fits Again! (15)
My First NSV (7)
Odd NSV (6)
A new attitude (6)
Request to do a public presentation (2)
Freedom from hotel room candies (8)
Exchanged Shirt for Smaller Size! (3)
Shopping (2)
No Longer "out of breath"! (5)
I have toes! (5)
I have space! (9)
Another first! (4)