Not sure if this qualifies and a NSV!


(*Rusty* Instagram: @Rustyk61) #1

So I’ve been eating KETO for two months now. And I had a colonoscopy scheduled for this morning. I looked at it like hey, I get to fast for a couple of days…lol After it was over the Dr told me I had the colon of a 25 year old. 10 years ago when I had my last one the Dr told me to stop eating spicy foods because of inflammation and to start taking antacids daily. Of course I never did start taking anything and I never stopped eating spicy foods. I’m a firm believer that peppers are good for us. So, I’m still fasting and have a healthy colon.


(Kellyn ) #2

That’s great news! There are just so many beneftis to KETO. :slight_smile:


(Doodler for @KetoKailey) #3

Of course, that is NSV! Congratulations!


(KCKO, KCFO) #4

Congrats on the excellent report. Guess I won’t dread my next one. Mom and sister have both had colon cancer so dr. has me do them regularly. Used to hate them, but the fasting days will just be normal days now.

Always good to see another pepper belly on a forum. I would never stop eating them. Life is too short to be boring. Peppers ROCK.