Newbies


Working out [Newbies] (3)
Keto almost 2 months, no results ( 2 ) [Newbies] (34)
Cucumber salad? [Newbies] (4)
Three weeks in and gaining weight ( 2 ) [Getting Started] (37)
Plateaued for last month, frustrated, suggestions please [Newbies] (4)
Is diet soda okay on a ketogenic diet? ( 2 ) [Newbies] (39)
Day 2, feeling very light headed [Newbies] (8)
What are your favorite nuts and/or seeds? ( 2 ) [Newbies] (38)
Why?!? [Newbies] (5)
Exogenous Ketones - Practicality [Newbies] (5)
How long to stay in ketosis? [Newbies] (9)
Does your satiety feel like this? [Newbies] (9)
Not sure if I'm eating enough fat [Newbies] (7)
Genetic testing [Newbies] (2)
Bulking Cycle [Newbies] (11)
Intro and Question regarding Surgery [Newbies] (6)
Vitamin D sources ( 2 ) [Getting Started] (25)
Processed lunch meat [Newbies] (5)
Introduce myself plus a question [Newbies] (9)
HI! Introducing myself [Newbies] (13)
Oops! [Newbies] (6)
New and just sayin hey! [Newbies] (3)
New to this diet, ketone level raised too fast? [Newbies] (9)
New on keto diet [Newbies] (6)
Be Unreasonable [Tips from the Oldies] (2)
Ginger and/or turmeric? ( 2 ) [Newbies] (25)
Wow Butter? (Made from soybeans) ( 2 ) [Newbies] (23)
Advice for attending monthly wine club for the first time since Keto? [Newbies] (9)
Newbie plateau? [Newbies] (9)
Newbie_here ( 2 ) [Newbies] (21)