Tips on stomach bloat?


(Ally) #1

I’ve been keto for 2 months and lost 15 pounds but my stomach is still very bloated. Any tips?


(Allie) #2

What are you eating? Sounds like something is not agreeing with you.


(Empress of the Unexpected) #3

Dairy can make me bloat.


(Ron) #4

You can take a digestive enzyme supplement to help with the body adjusting to the new fat consumption.