Hi, I’m new to keto and fasting. I have been getting very good results. I was wondering if anyone knows how fasting affects Lithium levels. I have not had any I’ll effects, but since Lithium is a salt I am concerned. Thanks!
Lithium
PaulL
(You've tried everything else; why not try bacon?)
#2
For that, you would have to work with your doctor. If there is a test for lithium levels, it might be a good idea to run it regularly, until you see how your body is responding. From that, you can appropriately adjust your dose.
smsherbert
(Shayne)
#3
I think it depends on if you’re taking the prescription type or if you’re taking the supplement type. My Dr. has me on the supplement type to try to help improve my memory. Turns out lithium is one of those trace minerals we’re all supposed to be getting.