Keto Chat

Blood pressure/ Dementia/ keto (6)

Weird question about exercise (5)

Ketones in Urine (14)

Nightly feet cramps (9)

I think my blood ketone meter is lying to me/broken/possessed ( 2 ) (36)

Coconut Oil lowers (not raises) Ketosis Level ( 2 3 ) (44)

Keto and confused (16)

Advice required ( 2 3 ) (49)

Lean bulk for keto veggie? (10)

My Keto/Carnivore stratagy (3)

Energy Levels 6 months and still struggling (13)

Question-I've never seen anyone speak of Back painafter MCT oil (5)

High Ketones in morning? (2)

Keto pets ~ anyone have one? ( 2 3 4 5 6 7 8 9 10 11 ) (201)

A really cool game on Kickstarter that is totally Keto! (4)

Now I'm in ketosis (8)

Fat limits/odd circulatory issue (10)

:eyes: Are You Showering Too Much? ( 2 ) (22)

How often do you change things (food, number of meals, etc.)? (9)

Building muscle and burning fat (7)

Keto weight loss for seniors (8)

Keto pregnancy!....and now I want pancakes (14)

Newbie high ketones (8)

Help, If you can.......I need to GAIN weight ( 2 ) (27)

PCOS challenges (3)

Keto after 2.5 Weeks - Advice/Feedback Appreciated! (6)

Keto Diet, Saturated Fat and Pancreatic Beta Cells? (9)

Keto + IF stopped losing weight ( 2 3 4 ) (61)

Need to get back into Keto (6)

HELP Gaining weight 😥 ( 2 ) (26)