Keto Chat


Fasting: The Psychological Struggle is REAL! ( 2 ) (33)
Considering giving up all sweeteners temporarily ( 2 3 4 ) (63)
Fascinating podcast on seed oils (1)
Ketone Meter and Frustrated (11)
Be inspired (4)
Good Day (6)
One month of keto (17)
KETO SURVIVAL TIPS Episode Two (2)
Grocery shopping (9)
Best methods for testing ketones? (3)
Eat like Jagger (5)
Bacon humor (3)
Those tricky labels! And changing things up (12)
Keto Alternative, or Wackadoo? (20)
KETO SURVIVAL SKILLS Episode one (3)
Ketonix/Blood Ketone correlation ( 2 ) (33)
Co-worker scheduled for bariatric surgery ( 2 ) (28)
Why people stop being vegan (1)
Low Carb / Keto going more mainstream? (9)
Ketone Level Too High? (9)
The dudes have it all wrong (7)
Good books that include sodium on a Ketogenic diet (6)
Food ideas (5)
My daughter's getting the message (2)
Just started the podcast (1)
F*CK your "diabetic" eye check! ( 2 ) (33)
Keto Levels (6)
For a GREAT LAUGH, click here! (5)
Richard spoke on the latest podcast about a D & A test from Amazon (3)
Whole Foods sold to Amazon (20)