Keto Chat


What type of salt is best for EF? (5)
Starting keto all over again (10)
Is this the grandma's underwear post? ( 2 ) (35)
Did anyone eat keto naturally as a child? (7)
Keto praise (2)
Protein help (10)
Physiological insulin resistance and carb loading for non diabetics? (17)
Going back to Keto properly (3)
Ideal day of eating (13)
Klotho (3)
Robert Cywes: Carbohydrates override hunger/ satiety hormone systems (3)
Family Holiday suck when you are the only one on Keto! (9)
Blood glucose meter newbie ( 2 3 4 ) (65)
Progress, Scale Victory, Maintenance during 2+ weeks of vaca and travel (2)
Keto careers?! (7)
Bacon Martini (6)
Maybe there is hope for the next Generation (2)
New mexico where you at (2)
Am I missing something(s)? (15)
Ideas Please (10)
Fun fact: Qigong "Immortals" may have been ketoers (6)
Anyone near or at goal and thinking about slowly adding carbs while monitoring your Keto status? ( 2 ) (26)
Anyone else cringe at this? (7)
Ketosis and motocross (1)
So Disappointed in my DR (13)
Still in ketosis after tacos (4)
Pork rinds and other "Keto" foods that use non-keto oils (14)
Cheese, nuts and coffee (9)
Maaaiill! (9)
Not losing - wine (14)