I Don't Wanna Be an Apple

(Ken) #21

Look at it this way. So far, you’ve lost about nine gallons of fat, (six lbs. per gal.) taken from all around your body. It just takes time.

(mary6aros) #22

I declare, that is a fantastic way to put it! :sunglasses::heartpulse:

(Kristin ) #23

I definitely can see the difference!!! You lose and gain all over probably… like me. when I’m heavy it takes a long time before people realize how much i weigh… and when I lose, weight disappears from everywhere!

I see it in your face and you can tell that your stomach isn’t riding as high to your breasts!

Keep Calm and Keto On! Remember all of the valuable changes happening in your body right now!

(Consensus is Politics) #24

@Duncan_K
So glad you used paper towel analogy and not toilet paper. Took me a few seconds to figure out what you meant, and had it been TP, I would have been lost trying to figure out what the heck that meant :joy::rofl::joy:

“BWAHAHAHA… sometimes I think funny thoughts.”

#25

@MKChitown has it right. Body shape can be altered in the gym. Resistance training and HIIT can do wonders.

If you haven’t already, you may want to explore an elimination diet. May of us have sub clinical but still negative responses to certain foods or chemicals (dairy, nuts, artificial sweeteners, nitrates are common) which may manifest by retention of abdominal fat.

(Teresa) #26

I would believe your son, something is better then where you were right. :):wink: I would take measurements then in a month take them again and I bet you will definitely see the results.