Bought some fish oil today. Didn’t have my glasses with me at the store so I didn’t see that it had vegetable glycerine and mixed natural tocopherols in it.
I looked them up but couldn’t figure out if they are incompatible with keto.
Since I’m at work AND lazy I thought I’d throw it out to the community for an answer and also so that if anyone else has this question that it would be answered 
Expensive pee. You’ll get more nutrition from real food, real liver.
Edit: they are not incompatible with keto. You may receive a benefit but the rule of thumb with supplements (ought to be) what deficiency are you trying to correct, and is there a better, real-food, alternative you would be willing to try instead?
Thanks. Would rather supplement with real fish but I don’t always eat it so I supplement omega 3’s.
I am one of those people also who routinely tell others to eat “real food” but as I said I was really just being lazy and didn’t have the time to properly research it since I’m at work but I knew that folk like you in the community would help a brotha out . Thanks bro!!