Keto Chat


Ketonix Breath analyzer Help - Keto Level Comparisons ( 2 3 4 5 6 ) (116)
Ketone breath, Help! (12)
Balancing the scale on biomarkers (9)
Sweet taste in mouth still (6)
Chronic health conditions breaking Australia's Medicare (5)
Vacation weight gain! (17)
November 2022 if/ef chat thread (14)
No more eggs! ( 2 3 4 ) (69)
First day of OMAD (20)
Seeds no more ( 2 3 ) (40)
New study shows high triglycerides STRONGLY linked with severe COVID-19 (2)
Magnesium supplement preference? (11)
I know a lot of you stay keto over Thanksgiving but I don't (8)
IBW vs. Body fat percentage (9)
Texas Turkey (6)
Net Carbs vs Total Carbs, A Poll ( 2 ) (39)
Why dont i sweat? (13)
Help understanding blood tests (11)
Timing my carb intake (13)
Blood ketone level clarification ( 2 3 4 5 6 7 ) (122)
Weight loss info( just curious) (6)
Testing results (18)
Fasting after surgery, good or bad? (10)
Cut Sugar/reduced Carbs - Huge energy increase then huge decrease ( 2 ) (21)
CGM best use? (10)
Headache and thirst wake me up (16)
Omega 3s and Omega 3/6 ratio questions (20)
How many hour or how long are you in ketosis during the day? (16)
Erythritol carbs (9)
Has anyone here lost more weight once fat adapted than before? (17)