Keto Chat


Fasting as a 16 year old on keto! (5)
My posts don't work (5)
Emotional Eating ( 2 ) (33)
Just broke 200 first time in 35 years (19)
Coaching program recommendations please (6)
3 weeks ketogenic with watery stools daily (20)
Coffee threshold. optimal/tolerable/bad. keto tangent (2)
Keto vs starvation ketones (9)
Stalling (15)
Taking myself out of maintenance after DEXA results ( 2 ) (21)
Keto or come off it keto on bad flu (6)
Carbonated Water? (18)
Vegetarian Keto having trouble being creative and energy levels (14)
Cold hands and feet? (6)
Hi, new person kicking the tires ( 2 ) (33)
Walked into Costco to find these (5)
Feeling jittery but only had 1 coffee at 7.30? (10)
Dr Seyfried - Bacon comment ( 2 ) (30)
Protein effect on test strip (2)
Not eating enough calories, my metabolism is slowing and I'm not hungry (20)
10 days of Keto (13)
Introducing exercise (5)
Lazy keto and weight loss (4)
Searching (5)
Robb Wolf’s Keto Master course? (3)
You can't gain back weight that you never lost.! (1)
Ketone metert (8)
How long to wait after eating to test (8)
How much water does everyone drink in a day? ( 2 ) (22)
Fasting glucose question (4)