Keto Chat

Newbie macro struggles (7)

Never believe the "keto" claims until you've tested yourself ( 2 3 4 ) (76)

Newbie question?! (7)

Fasting help please ( 2 3 4 ) (67)

What is your favorite Halloween Candy? RESIST! ( 2 ) (30)

First 48 hour fast (5)

Keto Mojo- Blood Ketones (14)

Memory of food? (6)

New to keto how much is too much or too little? (1)

Taking a break from Keto while in Italy, will I get sick? (14)

Join me in Carnovember (1)

Volunteered at Food bank today (8)

Very new to keto/IM (8)

It isn’t you, it’s (3)

Dietitian's sick son maybe getting better? ( 2 3 ) (42)

Stuck! (6)

Any way to go to the end of a thread? (19)

NOVEMBER ' Fresh Start RESOLUTIONS ' (7)

Aussies! Awesome Aussie salt with kelp for iodine (1)

I love compliments but (20)

Kickboxing on Keto? Bad Idea? (6)

Keto slander video - Not, I was duped by video title (4)

Bouts of nausea after 2 months (3)

I’m new here, 166kg and need assistance please (9)

Keto Stall. Why (1)

Keto and HIGH triglycerides and HIGH cholesterol ( 2 3 ) (48)

Coming off Keto....temporarily (8)

Alternative to using alcohol in recipes (4)

Higher ketones after alcohol consumption (7)

Macros-calories (5)