Keto Chat


I'm sharing my PCOS and Keto journey on YouTube (9)
Instagram #keto ( 2 ) (38)
Omega-6 fats extend life span? (1)
Standard American diet ( 2 ) (27)
Why am i not loosing more weight? (6)
Bored, smoking ribs (8)
Heavy cream yogurt ( 2 ) (35)
Hey how are you going? What did you STRESS eat today? ( 2 ) (32)
K. Dinner (5)
Longtime KETO (ers) (11)
Spying and nearly crying at the supermarket checkout ( 2 ) (35)
2 year keto anniversary (12)
# Quitting carnivore, liquid farts šŸ’ØšŸ’ØšŸ’Ø ( 2 ) (34)
Spicy keto chicken curry (1)
Bone broth recipes (19)
Ketoade without fake flavors or artificial sweetener? ( 2 ) (30)
Random appetite (10)
176 lbs lost in 6 months (3)
A lot of people have complimented my face and skin (6)
Plant-based meat ( 2 ) (28)
Fast- no weight loss (10)
When are you "fat adapted"? (9)
40 Day Water Fast (13)
Close Encounters of the Extraterrestrial Kind (3)
Lettuce wrap (7)
Woohooo. I’m on 2KD podcast! (5)
Fragility of keto and other dieters ( 2 ) (36)
Old school Tae Bo Billy Blanks (2)
Keto diet, Protein gr/kg of body weight? (9)
Multivitamin and supplements (7)