I think I am losing weight in my face again and my skin is flowing. My skin is so clear nowadays a lot more better than when I was eating a standard American diet. Do you guys find this to be true about your skin
A lot of people have complimented my face and skin
Ely
(Ellen )
#2
Your skin is certainly beautiful. But you’re teeth and smile are absolutely perfect. I am jealous. Wish I had those white healthy teeth. My opinion…it’s the teeth (not the eyes) that the seat of the soul! So healthy @Karla_Sykes. 
Karla_Sykes
(Karla Sykes)
#3
You know it’s ironic you say that after cutting out sugar and drinking half of my bodyweight in water on a daily basis I don’t have cavity or plaque buildup. I know I don’t smoke but I still attributed to my keto diet eating the Whole Foods. I don’t always eat grass-fed Lee I wish I could afford it but when it’s on sale or clearance I will eat that and I will eat vegetables and there are about 10 fruits that I will eat and enjoy not on a daily basis but at least two or three times a week. And before the coronavirus I used to work out on the elliptical trainer 1 mile everyday and it’s all because of my new style of eating which is Keto. I’m so glad keto was invented I don’t know what my life would be like without it
Ely
(Ellen )
#4
I love reading your posts Karla. Your recipes are upbeat, happy that lift an often frustrating keto day/week. I’m almost a year in and stuck at a 16lb plateau. Started at 176lbs, now fluctuating between 158-160lbs for many months. Never cheating. Sometimes lately I’ve thought about stopping. Your post make me smile and lighten my day. Someday I’m going to try all your recipes. I’ve got them all screen shot.
Bubby1
(Keto Koala 🐨)
#5
You do have beautiful skin. Your gorgeous and I’m really glad Keto is working so well for you.