Keto Chat

Can hubby bring Jigsaw Electrolytes into Australia? (4)

Six pack abs program (3)

Don't trust the scales! (9)

Species specific nutrition -duh! (5)

Keto Edge Summit (8)

Increase in LDL on keto (5)

Sprouted legumes (10)

Supporting " Hope for Health", Aboriginal community (3)

Leg cramps and a cautionary tale (3)

Accountability-tonight my emotions won (5)

Ivor Cummins Jeffry Gerber new book in Costco (3)

Please explain importance of fat intake (10)

NO WEIGH MAY... Any one in? (20)

Traveling... What should I eat? (2)

My weight stays the same (10)

Technical questions (4)

Feels like cheating (6)

Need some help! (8)

Registering on keto strips (3)

Virta Health Results Are In: New report by Sami Inkinen, Phinney & Volek, et al (2)

What is Fat adapted (3)

New to ket ( 2 ) (26)

Simple diagram that demonstrates weight loss ( 2 3 ) (44)

Finally had to say it ( 2 3 ) (42)

Are there any fellow 3rd shift ketonians out there? (10)

Thank you Keto guys! (3)

My mom is reversing T2D and hopefully kidney damage (5)

Stuck in this grey area of super low carb but no keto (4)

How to get lean on the keto lifestyle? (8)

Keto, diabetes and strenuous exercise (6)