What is Fat adapted

(rosa) #1

Hi all,

what is fat adapted? and how do i know if I’m in it. Also if i’m consuming little to no carbs why i’m not in ketosis? I eat high fat, protein and little to no carbs.

(Allan L) #2

https://www.google.co.uk/search?q=what+is+fat+adapted

(Ron) #3

Here you go, this might answer some of your questions.