has anyone heard of thomas delaurer’s science based six lack abs program? and what do you think?
alot of the stuff he says makes sense
Six pack abs program
Lazy
#1
Capnbob
(Rob)
#2
He’s pretty popular around here and his videos are referenced quite frequently. He isn’t particularly wacky or out there and has a good personal story of fat to fit. You could do much worse as a role model though obviously, for most of us, he is merely aspirational rather than a realistic goal state 