Keto Chat

To Scale or Not To Scale (15)

Staying hydrated in cold weather (13)

3 days fasted and running (13)

New to keto and not losing yet (8)

Negative Reading Post Surgery (6)

Just a personal intro (12)

What will the mojo keto meter tell me about my body ( 2 ) (30)

Ghee and the dairy issue (4)

Poll: what was the source of you hearing about keto that got you started? ( 2 3 ) (54)

...going skiing for a week- choc bar mid afternoon a good idea or not? (11)

I gained a pound back (after losing 4) on Day 6. Is that normal? ( 2 ) (37)

Hello from Washington state! (2)

Many Keto Dudes podcasts from 107 and up are not working (3)

NYT: The Strange Marketplace for Diabetes Test Strips (3)

Keto Weight Gain Over Last Few Months (16)

Husband diagnosed with fatty liver (5)

Does keto work with peritoneal dialysis (4)

Gaining inches (2)

After "Cheating", what are the mechanisms that prevent ketosis? (14)

Butter divine ( 2 ) (26)

Zero keto readings (5)

Slimfast Keto ( 2 ) (25)

Carb Daily Intake (5)

Maintenance advice for my husband please? (11)

Replace bulletproof coffee due to high LDL-p number (15)

Switching ratio fat-protein resulted in weight loss (13)

What is your Keto Story? What made you start it? ( 2 ) (22)

What do you do when you don't want to eat? (11)

Get in my belly (3)

How can I fast correctly with a labor intensive job?! (11)