- Already doing LCHF/paleo/something similar and moved to keto as a natural next step
- It was yet another thing to try on a long run of different diets
- A doctor/other health professional (excluding nutritionist) recommended it to me
- A nutritonist recommended it to me
- I observed the results a friend/colleague/family member had from it
- I saw a celebrity who had results from it
- I read about it in a book/magazine/news article
- I heard about it in a podcast
- I watched a documentary on Netflix/YouTube/other streaming sites about keto or a similar diet
- I watched any other video (i.e. not a full length documentary) on Netflix/YouTube/other streaming sites
- I saw it mentioned on social media (Facebook, Twitter, Reddit etc)
- I cooked a (or sampled someone else’s) keto recipe and then thought it was worth trying
- Self-research (i.e. independently ate this way and only later discovered it had a name)
- Grew up this way (i.e. prescribed this WOE since an early age, possibly for medical reasons)
- I woke up one day, having possibly been abducted by aliens, and just “knew” about keto
- Other (please share!)
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