Keto Chat


First, small off-plan item (6)
I love chaffles. I added onion powder today. So many options. What's your favorites? (14)
Satiety problems ( 2 ) (38)
Chaffles - so good (4)
Restaurant chicken wings (16)
Beef suet bad? ( 2 ) (32)
Is it okay to exceed protein & calories? ( 2 3 4 ) (72)
Skinny girl problems! Tail bone rubbing ( 2 ) (32)
Ketogenic Socks - cool (5)
Do I need to be worried about my kidney function? (13)
Can you develop fibromyalgia even if you’re healthy? ( 2 3 ) (51)
Low ketones the second time around (10)
Training for the geezer olympics, my 30% rule (12)
How much of hunger is psychological? (19)
Update big time (5)
New milestone (13)
Still wanting to eat? (15)
Opinion piece in LA Times (4)
NSV: Assumptions by strangers (3)
Guess i expected too much ( 2 ) (32)
Stokies is cranky - feel free to ignore ( 2 ) (21)
Confusion about ketones (12)
My body’s a freak of nature (20)
NOOO.. Not my BUTTER! ( 2 ) (38)
Restart keto after 3 month (19)
Netflix Movie - Rotten: The Avocado War (9)
Today's Shopping (5)
Key to keto - interesting Government advice (11)
Stokes bit the bullet and... found her tape measure (4)
Oh no No egg yolks ( 2 3 4 5 ) (89)