Is it okay to exceed protein & calories?


(Michael - When reality fails to meet expectations, the problem is not reality.) #61

:crossed_fingers::crossed_fingers::crossed_fingers: Exactly! Do the experiment and let us know your results.


(Marianne) #62

I hope you will continue to post on the forum.

I am on a french bulldog forum now and of course, think my posts are humorous, supportive, kind, etc. The other day, someone commented on a post I had written about a picture they had posted of one of their frenchies and they were like, “Wtf are you talking about with these stupid posts?..” or some shit like that. I was shocked - and it bummed me out all night. Honest to God, I thought my post was perfectly fine and cute, but obviously the person who read it didn’t get what I was saying. That has happened here once, too. Again, that was not my intent, but it still bothered me.


(Joey) #63

Yup, being misunderstood is the central story of my life.


(Marianne) #64

Haha!

:rofl:

(That was a joke, right? - see what I mean!? Sometimes it seems so obvious but then I second guess myself.)


(Joey) #65

Was a true joke - always the best kind.


(Marianne) #66

Whew!

:laughing:

When I was very young, thin and good looking, some older guy in a bar told me he was a pantyhose salesman when I asked him what he did. I said, “Really?” Duh. I am so literal - and gullible. He probably thought I was quite the dumb bunny.


(Michael - When reality fails to meet expectations, the problem is not reality.) #67

No, he thought “Oh my God, pinch me this can’t be true!”


(Marianne) #68

HAHAHAH!!!

:joy:

I’m sorry to put a pin in your hypothesis, but I don’t think it is accurate as it never went anywhere after that.

P.S. I’m going to stop now - I think I hijacked this thread.


(Cora) #69

Thank you so much for your comment, I feel as though this is a permanent life change for me as I’ve made up my mind. I will monitor my ketones and continue to be fat adapted for a while before I incorporate good carbs back into my diet and of course upon trial and error. I really appreciate your information!


(Cora) #70

I will continue to post on this forum. I am here to learn and I refuse to let ignorance deter me from doing that. It did bum me out a little or maybe I was just a little disappointed and I know social media is full of people like that but I never expected it within a keto forum lol thank you for you encouragement though! :slight_smile:


(Todd Allen) #71

I think you’ve got this, that’s a great attitude. It’s ok to make small mistakes when you are able to watch for trouble and stop before they escalate into big mistakes.


(Cora) #72

Thank so much :slight_smile: