Progress
Frustrated and need MORE advice
[
Progress
]
(9)
Lamentations of Living on Autopilot
[
Fell off the horse
]
(5)
Bloodwork after 2 years of working at keto
[
Non-Scale Victories
]
(6)
Shapshot of a 2 Year Journey
[
n=1
]
(5)
Running to lose weight?
[
Non-Scale Victories
]
(9)
Time for a Reset
[
Fell off the horse
]
(8)
Out of ketosis, 2 months in
[
Fell off the horse
]
(1)
FINALLY enjoying bone broth
[
Non-Scale Victories
]
(12)
Back to Basics
[
Fell off the horse
]
(3)
More good things
[
Non-Scale Victories
]
(2)
NSV - Wedding ring fits agin
[
Non-Scale Victories
]
(4)
Crushed my running PR
[
Non-Scale Victories
]
(12)
NSV - Drivers License
[
Non-Scale Victories
]
(1)
What 2 weeks can do
[
Non-Scale Victories
]
(1)
2 Week Progress - Encouraging!
[
Progress
]
(3)
A few good things
[
Non-Scale Victories
]
(1)
Hit A New Record This Morning!
[
Progress
]
(2)
Hoping I broke my plateau
[
Stall point
]
(5)
Fit in those fave pants at a much higher weight
[
Non-Scale Victories
]
(3)
Sometimes it's worth not to throw clothes out
[
Non-Scale Victories
]
(5)
Fallen Way off the Horse
[
Fell off the horse
]
(14)
Hit the big (or should I say "little"!) 140 today
[
Progress
]
(5)
All I think about is Gummy Bears and Quiting Keto!
(
2
)
[
Progress
]
(21)
Phase 2: Average dude trying to get from 22% body fat to 15%
[
Progress
]
(18)
Was called 'tiny' yesterday!
[
Non-Scale Victories
]
(5)
NSV - Off Prescription Drugs
[
Non-Scale Victories
]
(6)
NSV-Painted the Powder Room and I Can Still Walk
[
Non-Scale Victories
]
(2)
Airline tray table
[
Non-Scale Victories
]
(2)
Awesome Feeling Passing Up Ice Cream
[
Non-Scale Victories
]
(3)
Packing more clothes OR having a lighter suitcase
[
Non-Scale Victories
]
(4)
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