Noticed the past few weeks being keto that my fingernails are strong…no longer flaking, chipping, tearing and breaking. And this may be tmi but have noticed in pubic restroom stalls that I have no trouble maneuvering around…not long ago they were always “too small” and would prefer using the handicapped. Officially down one pant size now and finally starting to feel some of the energy people have raved about, that’s wonderful.
