So this is a trip… I’ve been losing slowly again after a long plateau (or readjustment as I prefer to call it). Now, at 200 pounds, I tried on my favorite dress trousers, size 12, and they fit!!!
What’s weird is I weighed around 185 when I bought them and they fit the same as they (finally) do now.
I know keto adds lean body mass which by volume weighs more than fat of course — but that much? I hardly work out… this is shocking to me.