Progress   Non-Scale Victories


20 years since I put on a bikini (2)
6.5 mile run, fasted! (8)
My quantifiable NSV to share (labs & vision) (2)
Made Competition Weight - almost no sweat (4)
Getting Stronger (4)
Hiking NSV (7)
The most satisfying NSV? (3)
Eating out NSV (9)
85 Pounds ( 2 ) (21)
One year after Diabetes diagnosis (5)
Scout camp NSV (2)
Two NSVs Today (5)
Bragging New Clothes (4)
Keto Firsts (10)
Old habits die eventually (8)
NSV-blood sugar (5)
NSV - Motorbike jacket (2)
CRP Results (1)
NSV - Single 'character' sized pants (1)
Two non-scale victories this week - mental and physical ( 2 ) (23)
NSV--Size 20 Jeans (5)
Had a DXA BCA done today...got questions (3)
Two NSVs this weekend (5)
My NSV (5)
"Average" fitness (5)
My NSV, clothes! (7)
Work NSV (2)
NSV - Autocorrect (2)
Jeans & Family (2)
Took a flight today - got indirectly complimented (4)