I had a car accident last night. No broken bones thank goodness. I was very shaken up because I had an accident eight years ago in which I nearly died, so this incident bought back some very unpleasant memories.
However it is true that every cloud has a silver lining, because it has occurred to me that I didn’t immediately rush to the supermarket to buy a block of chocolate. This is huge achievement for me because whilst I have been trying to avoid using food as an emotional crutch, this time it didn’t even occur to me. There was no battle in my mind at all, and for anyone that knows me, that is the biggest achievement of all!!