Progress Non-Scale Victories

Pants (9)

BS going down (5)

Kind of a NSV? (2)

Knee pain is gone! ( 2 ) (35)

Size 34....32 (4)

Essentially no longer diabetic (8)

New smaller Jeans (3)

So, I walked into this bar (4)

I guess this is a NSV (16)

Inches! (7)

Newbie - 5 Days In (10)

Finally back at it (3)

I'm grounded (5)

SV 180's (3)

The Face Value of Keto (2)

I don't know if this is a victory per se (8)

Six Month Keto Update ( 2 ) (21)

Try a little mindfulness (9)

First HbA1c under 5! (7)

Grocery scale (8)

1 month Fit3d scan results (1)

Grumpy Co-Workers (7)

Is that my shadow? (2)

Mammogram NSV (3)

Same weight, still losing fat (9)

Got a compliment today (10)

Compliment From Boss (8)

Abs! ( 2 ) (28)

First Keto Blood Tests (2)

Bkood pressure down (4)