I use a APAP machine for sleep apnea…have used it for a year. I started out with one mask last December, but changed it out for another type back in June. I’ve lost 47 pounds since then. I started using that old original mask again a few days ago. I put it on, and the straps were so loose that it just about fell off of me. I apparently have lost a ton of weight in my face and head. Funny…I wouldn’t have imagined that the shape of my head changed so much, but apparently it has!
I guess this is a NSV
Wait until you lose weight in your feet and your shoes don’t fit! Congrats on the spectacular weight loss.
This shows just how important it is to have another way of quantifying your changes other than the scales. Each change is a victory. We all need more than one m:clap:ethod to keep an eye on our progress. Well done.
Nope. I still have my apnea…the gift that keeps on giving. I check my full sleep report with Sleepyhead software, and I still stop breathing every darn night. I’m hoping maybe when I lose another 30 pounds. I’m still 2 pounds away from being overweight (still obese), so I guess there’s still hope for me.
Hi, can I ask what led you to suspecting or getting checked for apnoea (sorry, I’m a Brit so will spell it that way ) because my gf suspects that I stop breathing in my sleep but I’m not so sure.
Sure, David. I was tired all the time. I could sleep for 12 hours and still be tired. My husband couldn’t sleep because I snored so bad. It was loud and lasted the entire night. I knew that being overweight, snoring and always being tired were signs of apnea. When I went to the doctor for bloodwork I asked him to recommend somewhere I could go to get tested. Can you believe that my insurance refused to give me a sleep study in the sleep study center because they claimed I had no co-morbidity that would call for one. They would only pay for a sleep study in my home. Well, I stopped breathing 86 times an hour during my test, so co-morbidity or not, I have sleep apnea. If your girlfriend thinks you stop breathing, I would highly recommend getting tested. It could save your life!
I have sleep apnea and was also a sleep lab tech for a couple years. Having your girlfriend suspect is a decent enough reason to start digging further. A neck circumference over 16 inches is also a risk factor. We can chat more if you like, but I’d rather not hijack the thread. Feel free to pm me.
I know it’s been over a year since you posted this but I just wanted to check that you got the settings on your machine re-measured after the wait loss? Even a few kilos weightloss can mean a change in air pressure.