I was Dx Type II 6/17. This is only wk 2 of a keto diet for me. I know I’m not fat adapted yet, but energy levels are starting to rise and I have dropped a few pounds. But this morning, a very measurable win for me, my fasting blood sugar level was 100! Before Keto, even with metformin, I was typically in the 160 range. Since I started keto, it’s been avg 130-140. Today is like a key piece of the puzzle falling into place and gets me fired up to stay on this journey!
BS going down
tulsanurse1
(tulsanurse1)
#3
Wow, so exciting. I get more excited when my fasting glucose numbers go down than when the scale numbers go down! Congrats
tulsanurse1
(tulsanurse1)
#5
I totally agree that my glucose doing down is a bunch more exciting than losing pounds on the scale.