Abs!

(Rebecca) #21

6 pact!!! Love it!! You can totally do it!!:facepunch:t2:

(Dottie Powers) #22

Way to go!!! Love this!! You’re killing it!

(Rebecca) #23

Thank you!!

(Vladaar Malane) #24

Regarding the Abs…

Your muscles are already there, so do you have to do ab exercises to burn off the love handles did you find or will simple fat burning take care of that.

(Lonnie Hedley) #25

I found diet alone produces fat loss in that area, but exercise is required for definition.

(Rebecca) #26

All diet. I don’t train abs specifically.

(Rebecca) #27

Yes

(Carole) #28

Amazing! Gives me hope!