Newbies
When will I get fat adapted? (2 Weeks in)
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2
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[
Newbies
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(52)
Trying to figure this "Ketone" thing out
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2
)
[
Newbies
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(25)
To count veggie carbs or not?
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2
)
[
Newbies
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(25)
Just started and I'm so hungry I could die; I don't know if this diet is right for me (advice please)
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2
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4
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[
Newbies
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(69)
70% Fat 20% Protein and 10% Carbs
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2
3
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[
Newbies
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(40)
Body temperature
[
Newbies
]
(12)
Healing Journey
[
Newbies
]
(4)
Am I in Ketosis&should I keep doing what I'm doing
[
Newbies
]
(14)
Hello new journey Am I not eating enough?
[
Newbies
]
(10)
Cramps and Fatigue
[
Newbies
]
(12)
Carbmanager glitch?
[
Newbies
]
(2)
If you have an off day
[
Newbies
]
(15)
Eat late or just skip it?
[
Newbies
]
(15)
Off the rails
[
Newbies
]
(16)
Heart Rate Problem After Cardio, Time To Quit Keto?
[
Newbies
]
(11)
Moderate down to trace
[
Newbies
]
(6)
New to Keto, blood ketone readings makes no sense. Please advise!
[
Newbies
]
(13)
Astonished
[
Getting Started
]
(4)
Introduction Dan
[
Newbies
]
(9)
Newbie Help!
[
Newbies
]
(8)
Vegetarians - How do you stay under 20 net carbs?
[
Newbies
]
(8)
High sugar
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2
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[
Tips from the Oldies
]
(24)
Headaches, water retention
[
Newbies
]
(5)
On the mend, keto flu
[
Getting Started
]
(7)
Starting to feel discouraged
[
Getting Started
]
(5)
Hi to all! If I may I'll start with a Question
[
Getting Started
]
(18)
Help me understand, please
[
Newbies
]
(10)
Need some math insight
[
Newbies
]
(8)
Hunger pangs?
[
Tips from the Oldies
]
(9)
Hello
[
Newbies
]
(5)
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