Newbies


2017 ketonians! How's it going! ( 2 3 ) [Newbies] (48)
Sugar body scrub?! [Newbies] (20)
Meal plan help? [Getting Started] (3)
Precision Neo Glucose/Keto Meter - from Canada [Newbies] (3)
How to start Keto without getting bored or overwhelmed [Getting Started] (20)
Went Slightly over on Carb Grams - Consequences? [Newbies] (16)
Measure your Progress [Tips from the Oldies] (19)
Curious Blood Glucose Challenge Results [Getting Started] (4)
Three days in and I'm a grouch [Newbies] (11)
Blood Glucose Question [Newbies] (5)
(Whining alert) Carb withdrawal is kicking my ass - day 21 [Newbies] (14)
8 Days into Keto, too early to start intermittent fasting? [Newbies] (12)
Easier to attain ketosis the second time around? [Tips from the Oldies] (2)
I'm a believer [Newbies] (7)
Trying to gain weight [Newbies] (4)
Not eating enough? [Newbies] (18)
Are Fasting and Blood Checks Necessary? [Getting Started] (8)
First time cooking keto [Newbies] (16)
Hives, allergies [Newbies] (4)
Attempting to fast [Newbies] (4)
Not losing weight ( 2 ) [Newbies] (35)
HAD to join cause binge listening to the podcast has been very very helpful! ( 2 ) [Newbies] (22)
Finally got round to buying ketone blood meter! [Newbies] (1)
Help - Testing & Weight loss? [Newbies] (12)
Hello Keto [Newbies] (5)
Upgrades for week 3 [Newbies] (13)
A few newbie questions (again) ( 2 3 ) [Newbies] (47)
1st Month Stall - Slow Progress [Newbies] (20)
Fasting glucose after carby day [Newbies] (6)
Ketoing for over a month, still confused ( 2 3 4 ) [Newbies] (70)