My husband and I tried Keto last summer. I really didn’t believe it would work, I didn’t understand what I was doing and I really didn’t research it like I should have. I kept gaining weight and I finally told my husband I needed to go back to Weight Watchers… and he went with me… we did ok but not great and any little slip and I was right back to where I started. We started back on Keto 8 days ago. My husband started playing Keto YouTube videos explaining how it worked and the science and I saw the light. I realized I’ve been insulin resistant my whole life and I’d been treating it completely wrong. I have fought my body and my weight my entire life. I started going to nutritionist at 13 years old, I’ve been on a low fat, calorie restrictive diet for over half my life with varying degrees of success only to regain everything and then some. It’s been an exhausting, defeating journey… until 8 days ago… in 8 days, I’ve lost 18 pounds, 4 inches off my hips, my blood pressure has gone from 159/98 to 127/86, my plantar fasciitis has stopped hurting, I’m happier and calmer. I’m a total convert and a true believer.
I'm a believer
Brenda
(8 year Ketogenic Veteran)
#2
Well Geeeeze @Cmbroadway
WELCOME!!
Listen to the 2KetoDudes podcasts starting with episode number one!! They cured their type 2 diabetes. So did I. My story is episode 21.
Cmbroadway
(Candace Broadway)
#3
My husband got me started listening to 2 ketodudes podcast. It’s one way he convinced me to give keto another try.
Brenda
(8 year Ketogenic Veteran)
#4
Don’t believe anything they say about me.
IT’S ALL LIES! LIES I TELL YOU
Mitchell_Broadway
(Mitchell Broadway)
#6
Your husband must be a very delightful and intelligent person who knew to marry up.