Newbies
To buy or not to buy (a new pair of jeans), it is a question
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2
)
[
Newbies
]
(28)
Almost 4 weeks into Ketosis
[
Newbies
]
(7)
Newbie- no weight loss HELP! Iām ready to quit!
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2
3
4
)
[
Newbies
]
(76)
We have our blood ketone numbers - now what?
[
Getting Started
]
(18)
Waking not hungry but have BPC every morning am I fat adapted?
[
Newbies
]
(11)
Went from hopeful to ugh...7 weeks in
[
Newbies
]
(12)
Ketone levels too high?
[
Newbies
]
(3)
Transition from LCHF to full keto
[
Getting Started
]
(8)
Kcals?
[
Newbies
]
(12)
New guy here (day 8)
[
Newbies
]
(11)
Gaining in the beginning
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2
)
[
Newbies
]
(32)
Wicked fast weight loss
[
Newbies
]
(7)
Starting keto, but not really a newb
[
Newbies
]
(1)
Hubby T2IDD having real low BS
[
Getting Started
]
(3)
About to start my keto journey
[
Newbies
]
(11)
T2 super obese 1 month keto
(
2
3
)
[
Newbies
]
(40)
3 days in - not eating enough?
[
Newbies
]
(9)
Red wine and Keto
[
Newbies
]
(15)
Keto strips only show color after eating fat
[
Getting Started
]
(3)
Why am i not going into ketogenesis
(
2
)
[
Getting Started
]
(21)
New here- need advice
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2
)
[
Newbies
]
(28)
Fat Adapted confused
[
Newbies
]
(6)
I need some motivation!
[
Newbies
]
(8)
Not losing any weight, a little guidance would be helpful PLEASE
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2
)
[
Newbies
]
(32)
Strategies for unavoidable carb intake
[
Newbies
]
(16)
My first junk food keto meal
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2
)
[
Newbies
]
(37)
New here, hello!
[
Newbies
]
(5)
Newbie saying Hello
[
Newbies
]
(3)
Day 10, Trouble staying asleep and vivid dreams
[
Newbies
]
(6)
Ketone levels to high after 15 days?
[
Newbies
]
(4)
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