Keto Chat


Metal tongue (7)
Glucose / Ketones morning (7)
Just Checking In (4)
Feeling Weak (Muscle loss, primarily abdomen muscles) (9)
Keto diet is SCARY ( 2 3 ) (42)
Newbie with questions (4)
Money and KETO ( 2 3 4 ) (61)
Keto packages (5)
Carnivore and osteoarthritis Aug 2020 (10)
How I eliminated cravings altogether (16)
I made mayo, and it only took 5 tries ( 2 3 4 5 6 ) (100)
Keto weight gain (6)
Is a carb a carb by any other name (19)
Falling off keto and finding a way back to it might actually be the most common manifestation in the community ( 2 ) (27)
Please help the Unwins by signing this petition (17)
Trouble sleeping several months into Keto (10)
Grass fed butter in Canada? (8)
Could this cause an insulin spike? (10)
Cheated but still ketoing (14)
Not new to KETO, but new to these Ketone Levels - HELP! (10)
Opinion on “Gone rogue protein chips“? (14)
Tallow BPC (11)
Best Peanut butter / nut butters for KETO? (9)
Is an 8.0 ketone reading pretty normal? (5)
Diet bitter lemon and diet ginger ale( alcohol free) (6)
Fat adapting and mood (4)
Is this cheese bad for keto? “Happy Farms” cheddar jack (16)
My DR said "impossible"...and "you need to be on Statins!"...so what is a girl to do ( 2 ) (24)
Check out my comment I made at KetoCon2019 ( 2 3 ) (48)
Keto breastfeeding and milk supply ( 2 3 ) (42)