I guess I can slide in here. I was on KETO for a year. I lost 40 lbs. Then the lockdown happened and I lost my way. I’ve gained back 14 lbs so before it gets any worse I need to get back on it. I turned 70 the end of August. So being 50+ with your doctors guidance climb on board. It’s been two days and I was up 6 times last night to pee. My husband bless him went shopping and got all my KETO foods. I wish you luck. I will check back in now and then. Till then blessings to all.
Bad blood test after cardiac /stroke episode in Sept :(
Angelslayer
(Eleanor )
#21
AFil
#22
I hope you are correct , Darlin! I am on my way to healing , finally I found the place 
Thank you for the wishes and the support <3