I’m not sure if the images uploaded-
If not these are Oscar Meyer’s “natural selects” says angus beef- no nitrates or nitrites, no artificial ingredients, invited, no fillers, gluten free.
Curious what some would say about consuming these as an easy source of keto calories?
I was thinking maybe as a quick easy way to get some protein, or instead of one of those “keto bars” with a lot of stuff in them.
I must say they are pretty tasty!
Thanks!!



I probably do 2 or 3 of them at a time and that would be the main protein for the occasional evening meal. That’s not a lot of protein, like 18g for 3 dogs, if I read the label right. But that’s about what would satisfy me. Will usually have a couple thick slices of cheddar, a little mustard, the dogs, a bit o’ ketchup, and a pile of sauerkraut on top. That’s my typical. No bun, not even a keto bun. If they’re in season, a slice or two of tomato, a little homemade mayo and a few slices of homemade pickles on top of that. Probably the cheese adds a little more fat and protein but not a lot. And the kraut and other condiments may add a few carbs. But that’s the way I like 'em.
(sans bun)