Keto Chat

Can't sleep, freezing, cranky, weight gain ( 2 3 ) (46)

Ninja Foodi (4)

Tracking App - Fasting & Macros (9)

Dr Ford Brewer, know him? (2)

Maybe the magic bullet for me? (14)

3 weeks in and very frustrated ( 2 3 ) (50)

Is there a diff b/t building new muscle and restoring unused muscle? (7)

Beans Beans the magical inedible fruit? (16)

Keto presentation on PBS (Public Broadcast System) (9)

Are some sugars different? (9)

Headache and brain fog (6)

Sir David Attenborough - A life on our planet documentary - Planet saving diet? ( 2 ) (34)

The smells of old food that I use to enjoy (16)

Struggling with fat/enough calories (7)

Muscle Mass: Protein Per Meal and Timing (4)

Keto Friendly Cannabis (14)

Advice on work lunches ( 2 ) (28)

Advice excercise ( 2 ) (29)

Please help, not losing weight (5)

My fat feels different (16)

Not Losing No Ketosis (7)

Pizza pleeeeeease (16)

Two year on keto and getting too comfortable (16)

World Food Programme wins Nobel Peace Prize (13)

Maintain sustainable keto lifestyle ( 2 ) (28)

Happy Thanksgiving All You Fellow Canucks! (5)

Hot Dogs on keto? ( 2 ) (29)

Mailman that walks a lot – leg cramps ( 2 3 ) (41)

I Hope Keto Doesn't Get A Bad Reputation ( 2 3 ) (46)

Looking at Fasting Insulin levels through the lens of Hunger, Salt and other Hormones (resource) (13)