Keto Chat


What the keto? (9)
Improved mental clarity and focus (4)
Hair growth? (2)
New and curious about some things (4)
Just the yolks? (5)
HOMA-IR Score (3)
Pepsi Max vs Coke Zero (5)
Sibling rivalry (8)
OsCal D supplements (8)
Any young keto athletes? (2)
I feel like yuck! ( 2 3 ) (40)
Question (6)
Help! Keto day 1 and I’m already failing! ( 2 ) (27)
Dialysis and @NativeKetoMan (5)
Ketones too high (5)
Dairy free Keto and breastfeeding (6)
Unwelcome side effects from keto (6)
Healthy Giveaway (NOT!) at work (11)
Weird weight loss pain (3)
A way to make BMI useable (4)
Adrenal Fatigue/PMS --> Fat Adapted? Feeling Calmer, Relaxed, Happy BUT no weight loss (7)
First Fast Completed! (7)
Blood work came back (12)
I’m pissed. I mean really F’n TICKED OFF ( 2 3 ) (56)
I need advice (5)
Berberine hcl contains rice flour (2)
Good news and not so good (11)
Life after cheat (8)
You know how they say you are what you eat? (19)
Sleepy and Smelly (6)