Keto Chat

Help- Caloris (3)

Ketone level spike! (5)

Dizziness when in Ketosis (7)

Harlan Kilstein Cheesecake (11)

Fist day I’ve been incredibly super hungry (12)

Fasting not going well ( 2 ) (37)

Guess you don't ever forget how to ride? (1)

What is a good way to keep my proteins down? (9)

The Breath of Life, is "Weighing Heavy"... on my mind (18)

Beware of American Deli Hot wings (4)

Low carb noodle dough for homemade Perrogies (4)

Subway ... I'm annoyed (6)

What’s your newest favourite food? (17)

Tub of Sour Cream ( 2 ) (21)

I'm new to keto and I have a questionv (9)

YES you CAN! Quit saying “I can’t” (1)

Painful Bowel Movements (7)

Sucralose and glucose levels- happily surprised (9)

Ketonix breath analyzer (2)

Took a two week break (16)

End of day fat intake (4)

Torani or Davinci sugar-free syrups (2)

To eat fat bombs or not? (7)

Troubling with the taste of home mayo (17)

Keto diet for physically challanged (9)

Ketones for those of you who don't EF fast (4)

Types/Brands of Xylitol? (3)

Desserts? ( 2 ) (26)

Apple cider vinegar and keto (8)

Need some Wisdom from the more Experienced ( 2 ) (29)