Skinny Keto as a sub-group?

#61

I d totally like this happening too. Such a group i mean…
I dont have serious health issues and no wight problem at all…I have phsychological though , with my weight and image for about 25+ years !
I know that a i need to to solve that issues by visiting a phsychologist, but my financial state cant sustain it. I found this woe and changed my life! I can now eat , ACTUALLY EAT, healthy food in satisfying amounts and remain thin AND become healthy(all the low calorie diets i have been following in the past caused some deficiency in essential nutrients) ! I eat now without the guilt and fear that i ll gain weight AND without having to exercise after in order to burn what i ve eaten!! This is major change for me…I m starting to heal …Mentally and physically!
So, when it comes to questions, problems i face with this woe, i hesitate sometimes, cause i m thinking that my problems are less important than others…I know iits a wrong way of thinkking, and a problem is a problem for the one that has it, but i still hesiitate!

(Rachel) #62

Cruising on the same boat with motivation and toning up / losing middle body fat. Keto to me has so many health benefits if not to cure but to prevent and maintain healthy lifestyle for me and my daughter.