Keto Chat


In the news this morning - Low Carb Shortens Life! (11)
Enter “The Matrix” 😂 (11)
Moderate carbohydrate intake may be best for health, study suggests (8)
Tattoo..pain..keto? (11)
1st ketoversary (6)
Question for a expert keto individual...? (15)
Alcohol made me feel better (17)
70% Fat? Sources (13)
Awful diarrhea the past 2 days (2)
Why did the classical ketogenic diet entail fluid restriction? (3)
Pemmican recipe for keto backpacking (2)
My “comfort food” AND a message to the “Keto police” (8)
Diet in the news (5)
Fasting. Can I snack during eating window (5)
Blood glucose level under 70 (6)
Possible tmi - laxative use (9)
Keto pizza ( 2 ) (23)
Time to quit keto? ( 2 ) (33)
Advice for my 70 year old parents? (11)
Hi, new in here, thank i found this forum. High ketones reading (12)
How can I tell ? Fasting ( 2 ) (31)
So, Who Have You Converted To Keto? ( 2 3 ) (41)
Sick...High Ketones, OK Blood Sugar ( 2 ) (24)
Best Workouts when Keto? (18)
Butter Question ( 2 ) (31)
Recent medical findings (11)
Educating your health care providers (2)
Dark chocolate makes my heart race (11)
Coronary artery calcium scan (11)
All I want is steak! (9)