Keto Chat

Time to quit keto? ( 2 ) (33)

Advice for my 70 year old parents? (11)

Hi, new in here, thank i found this forum. High ketones reading (12)

How can I tell ? Fasting ( 2 ) (31)

So, Who Have You Converted To Keto? ( 2 3 ) (41)

Sick...High Ketones, OK Blood Sugar ( 2 ) (24)

Best Workouts when Keto? (18)

Butter Question ( 2 ) (31)

Recent medical findings (11)

Educating your health care providers (2)

Dark chocolate makes my heart race (11)

Coronary artery calcium scan (11)

All I want is steak! (9)

Regrets! We all have them. Use them to fuel your “life vehicle” as you move towards your health And fitness goals (1)

Don’t give up! (7)

Starting Week 7 (4)

This week’s LLVLC episode with Mark Sisson ( 2 3 4 5 6 7 8 9 ) (162)

One of them days when I feel like the old me (17)

I am HUNGRY (18)

Scale won’t budge? What I discovered (3)

Histamine Elimination Diet (1)

Sodium and Ketosis, natural state question (16)

Who has the recipe for keto detox with acv? (1)

Is the Ketogenic Diet or Lifestyle Maintainable? Asking for a friend (11)

Hyperthyroid, Graves, Methazimazole & want to try Keto -- anyone having success? (3)

Almost made it 10 days ( 2 ) (21)

Typical grocery haul ( 2 ) (23)

Keto pizza dip (1)

Sleep Apnea: Keto versus Devices ( 2 ) (30)

Do you lose inches before pounds (11)